SodaTide Ingredients
Three probiotic strains and two prebiotic fibers in one daily capsule.
SodaTide contains three named probiotic strains (Akkermansia muciniphila, Clostridium butyricum and Bifidobacterium infantis) plus two prebiotic fibers, Chicory Root Inulin and Potato Resistant Starch.
Three Strains, Two Fibers, One Capsule
Each ingredient below plays its own part. Together they make a synbiotic formula built for gut microbiome balance and everyday digestive comfort.
Akkermansia muciniphila
A well-known resident of the gut that lives in the protective mucus layer and is valued in gut-barrier support routines.
Clostridium butyricum
A friendly strain studied for its ability to help produce butyrate, a short-chain fatty acid that fuels the cells lining the colon.
Bifidobacterium infantis
A gentle, much-loved member of the Bifidobacterium family, valued for everyday digestive comfort and microbiome balance.
Chicory Root Inulin
A soluble prebiotic fiber from chicory root that gives friendly gut microbes something to thrive on.
Potato Resistant Starch
A starch that resists digestion in the small intestine and travels onward to feed beneficial bacteria.
Three-Strain Synbiotic Blend
Three strains and two prebiotic fibers are combined in one capsule so your routine stays simple. Amounts are stated by the brand.
Learn More About Each Ingredient
Dive deeper with our guides on Akkermansia, Clostridium butyricum, Bifidobacterium infantis and chicory root inulin. For the bigger picture, see how SodaTide works.
Background Reading
- NCCIH — Probiotics — A plain-language overview of probiotics from the National Center for Complementary and Integrative Health.
- NIDDK — Digestive Health — Background on the digestive system and everyday digestive wellness.
- Harvard Nutrition Source — Fiber — Why dietary fiber matters and where to find it.
Frequently Asked Questions
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